Different Types Of Stroke And Pressure:
There are a variety of different strokes that can be used, ranging from the most delicate touch with the fingertips to focussed deep-tissue work.All strokes can be varied in speed and pressure.Keeping your hands relaxed, begin working slowly and rhythmatically, gradually building up speed and pressure as you experiment.
Massaging the scalp and face has a profoundly calming effect – relieving areas of held tension and increasing the oxygen supply to the brain. The sequence relieves chronic neck and shoulder stiffness, improves blood and lymph circulation, relaxes the muscles of the scalp and face, relieves tension and migraine headaches, gives a heightened level of alertness and concentration, and promotes improved texture, strength and growth of hair.